Saturday, September 8, 2012

Sweet Roundhouse Kick

My son Kevin throwing a pretty sweet roundhouse with a baseball in hand.

Hands are up.
Eyes on the target.
Hips opened up.
Lower foot turned to help open hips up.

Nice form on your kick Kevin.

Keep up the good work!

Saturday, September 1, 2012

Poomsae Stances 1st Draft


This is the 1st draft of Poomsae stances to be drawn for our competition team.